HEALTH IS WEALTH

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How is health is wealth?

This gives large meaning to our life, as health is considered the most valuable and precious for every individual. ... Good health means not only the absence of disease in the body but a complete physical, mental, social as well as spiritual well-being of an individual. 

Without our health we are nothing. We strive for personal success often to the detriment of our health. We only really understand the value of health once we’ve had it and then lost it again. We take our health and our bodies for granted until we’re broken or in pain. We try to undo years of unhealthy habits often when it’s too little too late. We put other priorities ahead of our health.

We must value our health because no one else will take the most care of it other than ourselves. If you’re young and reading this, you’re in luck or maybe you’re older, don’t worry, you still have time to look after yourself. Starting early is key. Being aware of posture, get regular exercise and have a balanced diet. These are all beneficial for a healthier and happier life.

Health should be our top priority however, in modern society career and money is more valued. People strive to get the promotion to earn more money, to have the lifestyle they think will make them happy. So many people spend their health to gain their wealth and then have to spend their wealth to regain their health.

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